When we have (even only one spot) acne on our face, it can turn our mood to the bad one. Acne makes us feel so uncomfortable that sometimes our fingers were naughtily caught and crushed the acne, and didn’t realize that it causes more breakouts on our face.
That’s why serious acne treatment is needed for several cases, including medicine and life style.

About medicine, you better go to the doctor, but about life style, maybe these tips can be of value for you. They are:

1. Wash your face at least twice a day, in the morning and in the evening. Also, make sure that your face is already clean from make up before you go to bed.
2. Get your face rid of your hair, because dirt on your hair can move to your face.
3. Drink at least eight glasses of drinking water. That will be good for your metabolism and throw away toxin and other residue.
4. Change your bed sheet and pillow case regularly once a week, because dirt from the bed sheet and pillow case may stick on your face and causing acne.

I think that’s it, hope it helps you out of acne problem.

Acne is my friend. It is like my shadow, always there right here on my face
What acne lotion or beauty lotion did I not try it yet? Some beauty whitening lotions even make my acne become worst and inflamed.  The problem is, even certain product is good for you, it can be will not work for me Should I try all the acne treatments promoted on the TV commercial or friends recommendation? What would be my face look like, and how much I should spend my money for it? Or, should I ignore it, and let it grows freely on my face, because someday it will cure by itself when my hormones already stable? Anybody could help me?

I was a little bit offended when someone told me to wash my face, because I have acne covered almost all my cheeks, chin, forehead, and T area. Probably he thought I am slovenly and quite lazy to wash my face.

According to the doctor I’ve visited, acne is not about slovenliness, but mainly because hormones, psychological condition, cosmetic, and genes! So, if you have the same acne as I was, it’s good to find out the causes, and then you can get the best acne treatments for your case.