Acne is my friend. It is like my shadow, always there right here on my face
What acne lotion or beauty lotion did I not try it yet? Some beauty whitening lotions even make my acne become worst and inflamed.  The problem is, even certain product is good for you, it can be will not work for me Should I try all the acne treatments promoted on the TV commercial or friends recommendation? What would be my face look like, and how much I should spend my money for it? Or, should I ignore it, and let it grows freely on my face, because someday it will cure by itself when my hormones already stable? Anybody could help me?

Blackheads are known as open comedones. They are shaped from follicles with wider openings than normal and filled with sebum and dead skin cells. They emerge more often to those with oily skin and combination skin. Fortunately, blackheads are possible to treat and cure. However, people often miss treat in doing their blackhead removal, for instance, by squeezing them out on their own. In fact, there is a better or maybe the best way to remove the blackheads which is by getting a good acne treatment and be consistent in using them. Based on these 5 points criteria; Ingredients, Safety, Affordability, Efficacy, and Customer feedback, there are three best blackheads treatment picks: Pronexin, Acneticin, and Oxycerin. People can choose which one that suitable for their needs.

I was a little bit offended when someone told me to wash my face, because I have acne covered almost all my cheeks, chin, forehead, and T area. Probably he thought I am slovenly and quite lazy to wash my face.

According to the doctor I’ve visited, acne is not about slovenliness, but mainly because hormones, psychological condition, cosmetic, and genes! So, if you have the same acne as I was, it’s good to find out the causes, and then you can get the best acne treatments for your case.

It may be that something as simple as adding zinc to your life will give you that long-sought-after, blemish-free complexion. “A low-zinc diet may worsen or activate acne, especially the pustular reactions,” says Swedish dermatologist Gerd Michaelsson, M.D. “This is seen after 10 to 14 days in acne-prone patients” (Nutrition Reviews, February, 1981).
A tie-in between zinc and dietary fat was explored by a team of researchers at the University of Nebraska in a two-week study. They had 12 teenagers take zinc supplements and varying amounts of fat in order to study how zinc was used by the body. After analyzing their results, the researchers came to a very interesting conclusion: “It would appear that increasing the fat content of diets has an adverse effect on zinc utilization and on zinc nutritional status” (Federation Proceedings, March 1, 1982).

What is also interesting is that a zinc-rich enzyme is responsible for converting vitamin A into a form our bodies can use. Dr. Michaelsson theorizes that not only does zinc induce the release of vitamin. A, but it also seems to have an anti-inflammatory effect. Furthermore, he thinks that a widespread zinc deficiency contributes to acne. According to the National Academy of Sciences, it is very likely that such a deficiency exists. “A recent study measuring the zinc content . . . of self-chosen food of 20 free-living adults over a period of six days detected an average of only 8.6 milligrams per day, ranging from 6 to 12.4 milligrams. These findings emphasize the need for careful dietary planning if the RDA [Recommended Dietary Allowance] of 15 milligrams per day is to be met” (Recommended Dietary Allowances, National Academy of Sciences, 1980).